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Corn Meal is an excellent source of healthy nutrients

Lamis Natural Whole Almond 500 g pastry snacks Buy Info Notes Sticky NotesBuy on Supermart. ng. You're craving a snack, go for a healthy option like nuts or dried fruit. Both are rich in protein, fibre and healthy fats. While nuts and dried fruit are great as tasty snacks, they are also key ingredients when cooking and baking. So, when next you're inbetween meals, consider snacking on apricots, cranberries, dates, currants, figs, plums, prunes, raisins, almonds, cashews, hazelnuts, mixed nuts, tiger nuts, pine nuts,