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Y-Guard Leg Entanglement Hybrid Bjorn Friedrich (On Demand) Alexander Iatskevich And then in no gi

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Notes

Hard rule
Description

And then in no gi class he spins from one leglock into another on your legs

✪ The basics of uchi-dachi (hand position

Unlike martial arts that rely on strength against strength

Ju-no-kata (forms of gentleness)

And much more

Y-Guard Leg Entanglement Hybrid Bjorn Friedrich (On Demand) Alexander Iatskevich And then in no giDive into the world of Brazilian Jiu Jitsu with seasoned instructor Bjrn Friedrich, a 3rd degree Blackbelt and European Submission Wrestling Champion of 2003. With over a decade of expertise, Friedrich has authored more than 30 video series spanning BJJ and Fitness. In this exclusive instructional, explore the dynamic Y Guarda hybrid blend of Guard Position and Leg Entanglement. Specifically tailored for No Gi enthusiasts, Friedrich takes you on a

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