Real Combat Internal Martial Arts DVD 2 by Su Dongcheng iisports Training methods for backward weight

Training methods for backward weight shift

from empty-hand practice to advanced weapons work

and heal the body

ukemi (injury prevention)

Intense training

Real Combat Internal Martial Arts DVD 2 by Su Dongcheng iisports Training methods for backward weightThe essence of tradition that shows its true value in actual combat. Su Dongcheng's consistent technique is revealed. The essence of traditional martial arts honed through countless actual combat that is Su Dongcheng's consistent technique. "Su Dongcheng's Practical Internal Martial Arts Vol. 2" introduces the cross technique that deals with grappling techniques, one of Su's consistent techniques. With plenty of examples and detailed explanations, the