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Art of the Wristlock: Aikido & BJJ by Roy Dean (On Demand) Ryan Hall and a bonus 7-minute workout

USD44.95 USD85.95

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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20

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and a bonus 7-minute workout that focuses on stretches for high kicks and splits

Taiji Jin Practice

Floating Step (Ukimiashi)

Languages: English

shows us the application of simple techniques and tactics extrapolated from other arts and police and military combat systems

Art of the Wristlock: Aikido & BJJ by Roy Dean (On Demand) Ryan Hall and a bonus 7-minute workoutAikido and Brazilian Jiu Jitsu black belt Roy Dean presents a comprehensive overview of wrist locks. You'll learn the 7 major techniques of Aikido, including variations influenced by Professor Deans training in Japanese Jujutsu and BJJ. Wristlocks specifically for ground fighting are detailed, with every technique shown having success against resisting opponents. 3 seminars at the beautiful Yosokan Dojo in Monterey, California are also included. The

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