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Brazilian Jiu Jitsu White to Blue Belt Program DVD by The Vacirca Brothers Seigo Okamoto titled "The Master

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Notes

Hard rule
Description

titled "The Master

Butterfly Guard To X-Guard Sweep #3

break grip & pull arm

Learn locking positions

⑥ Moving to other lines with a forward step and successive step 89

Brazilian Jiu Jitsu White to Blue Belt Program DVD by The Vacirca Brothers Seigo Okamoto titled "The MasterThe Vacirca Brothers have been constant in their fight to establish a level of quality in the teaching of Brazilian Jiu Jitsu in Europe. For the past couple of years they have been recording instructional videos as well as giving courses, training instructors and controlling the levels of teaching through constant recycling among their people. It has been an important job, and it is also establishing a group of schools capable of responding to the

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