Gaiam Bronze Medallion Premium Metallic Yoga Mat 6mm Klean Kanteen Start with 30-60 minutes at

Start with 30-60 minutes at the end of the day or after a hard workout and gradual increase based on comfort

or rubber mats are not really advised

Elastic Waist With Internal Drawcord

Relax muscles and increase circulation

Lightweight and compatible with most backcountry water filters

Gaiam Bronze Medallion Premium Metallic Yoga Mat 6mm Klean Kanteen Start with 30-60 minutes atA unique and stylish metallic design will help this mat stand out from the crowd at the studio. With 6mm of extra thick cushioning, its textured for a comfortable grip, and the latex free PVC is non toxic and free of six phthalates deemed the most harmful to people and to the earth. Your purchase includes a lifetime mat guarantee and access to our online library of yoga content. Features Metallic colored finish 6mm thick with a textured sticky surface