Street Proof: Chinese Martial Arts DVD with Tamotsu Miyahira Ninjutsu Dry swings and foundation

Dry swings and foundation

reaction) that is easy and effective

Yang discusses the importance of mind-body exercises for maintaining strong digestive health

Changing feet

Wakame Exercise (Meditation Sparring)

Street Proof: Chinese Martial Arts DVD with Tamotsu Miyahira Ninjutsu Dry swings and foundationProtecting Yourself and Your Loved Ones! The "Authentic" Self Protection Taught by Chinese Martial Arts! At my dojo, I teach students to view their "training" not as a special time, but as something integrated into everyday life. It's important to see training as continuous with daily life, not just confined to the dojo. For example, in training we use wooden or rubber knives, but whether you imagine them as "real" greatly affects the quality of your