The Fundamentals of Pa Kua Chang 2 DVD Set by Park Bok Nam Ken Shamrock Side Control – North/South Lapel

Side Control – North/South Lapel Choke

see what is like a day with Helio Gracie at his ranch in Brazil

Beginning where his first book

only the most skilled swordsmen were chosen to test swords

and Professor Christian Wulf focus on two of the major forms of Kajukenbo and their applications

The Fundamentals of Pa Kua Chang 2 DVD Set by Park Bok Nam Ken Shamrock Side Control – North/South LapelThe Method of Lu Shui Tien The fighting art of Pa Kua Chang was practiced by guerilla Chinese fighters, including Master Lu Shui Tien, against the Japanese in the Sino Japanese War. Because the guerilla operations had to remain covert, the guerillas executed Japanese soldiers with traditional bare hand and weapons techniques, without the use of firearms. Park Bok Nam began studying the art of Pa Kua Chang under Master Shui Tien in 1960, practicing