Water Style for Beginners DVD by Helen Liang Zebra Mats showcasing the extraordinary possibilities that

showcasing the extraordinary possibilities that come from dedication

Comprehensive and diverse in its coverage

only then will the reader know the true meanings of what the masters passed on

Tsuyoshi Kosaka VS Gilbert Yvel

JAMES BISHOP

Water Style for Beginners DVD by Helen Liang Zebra Mats showcasing the extraordinary possibilities thatWater style, also known as Liu He Ba Fa, emphasizes smooth, flowing movements that alternate between slow and fast, soft and hard, like the transformation of water between solid, liquid, and steam. The movements resemble floating clouds and flowing water, sometimes calm, sometimes surging. The student learns how the body generates force through alignment (kinetic energy), and how to channel qi (intrinsic energy) into powerful movements, resulting in