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Systema Spetsnaz 1 Warrior’s Path by Vadim Starov (On Demand) Mark Law Guidance for Training at Home

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Hard rule
Description

Guidance for Training at Home

Single Dragon External Rotation

Detention and escort

DVD 6: Defense against Bayonet

* Mount control position to triangle attack with reverse armbar

Systema Spetsnaz 1 Warrior’s Path by Vadim Starov (On Demand) Mark Law Guidance for Training at HomeSystema Spetsnaz is the first video released in English about Russian SpetsNaz. Witness never seen before footage of secret training techniques of Russian military in Hand to Hand Combat! Included in volume 1: Spetsnaz History Elements & Exercises Lower Acrobatics Working with Balance Grabs & Chokes Strikes Punches Kicks Weapons Self Defense Reserve Human Abilities Survival in Extreme Situations Spetsnaz Troops Internal Energy & Psychological Impact.

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