Kapap Combatives Muay Thai Self Defense DVD with William Paardekooper Tetsuzan Kuroda Dynamic Flexibility (Developing Dynamic Flexibility

Dynamic Flexibility (Developing Dynamic Flexibility to Maintain Stability in Unstable Conditions)

What Shaolin Kung Fu Demands (Interview) "Training is about Keishu

and Uchida-ryu Tanjojutsu

as well as exercises to increase speed and coordination

Kumite Test-Cuts (Five Forms) 1st Form

Kapap Combatives Muay Thai Self Defense DVD with William Paardekooper Tetsuzan Kuroda Dynamic Flexibility (Developing Dynamic FlexibilityThe existing Kapap is a hybrid system of fighting in which one studies what works and what does not but always under a real foundation, it is principles based. A technique may work or not, whereas a principle will always allow us to flow from one movement to another and permit us to have control over the situation. Within the "Kapap Combatives" philosophy, this work offers an approach to real combat based Muay Thai, one of the most effective ring