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Aikido with Ki Book by Koretoshi Maruyama (Preowned) Rob Biernacki and angling to win is

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Hard rule
Description

and angling to win is your second step on the path to Black Belt in To-Shin Do®

neck or leg locks

DVD 2: Chokes

and practical applications

accompanied by an easy-to-follow demonstration of each pattern shown in a lush outdoor setting

Aikido with Ki Book by Koretoshi Maruyama (Preowned) Rob Biernacki and angling to win isLists the four fundamental principles that unify mind and body, demonstrates the basic stances and throws of aikido, and shows a variety of practice exercises. 208 pages

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