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Indian Martial Arts Unveiled (Expanded and Revised Edition) Book by Takeshi Ito Herman Suwanda Pinan Kata or Basic Forms

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Notes

Hard rule
Description

Pinan Kata or Basic Forms 1-5

Ushiro-ryozuji-dori

trapping methods

Stages of Strikes

Comprehensive breakdown and supplementary exercises to aid practice

Indian Martial Arts Unveiled (Expanded and Revised Edition) Book by Takeshi Ito Herman Suwanda Pinan Kata or Basic FormsTable of Contents: Foreword: On the "Tiger's Manual" of Indian Martial Arts and Curses Part I: The Martial Art of Kalari The Origins of Martial Arts Vrabhadra Mra Ganea Paraurma Vedic Martial Arts The Beginnings of Kalaripayattu Brahmins' Arrival in Kerala Fundamental Scriptures of Indian Martial Arts Vajramui (Diamond Fist) The Exposed Womb Etymology of "Kalari" Completion of the Kalari System Indian Feng Shui The Earth's <Wind> Becoming a Wild

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