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JKA Japan Karate Association Kihon Basic Techniques DVD Nihon Kobudo Series Bonus Feature: A private workout

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Notes

Hard rule
Description

Bonus Feature: A private workout session that was tapes at Erik's residence

How to use gravity to create a throw

Escapes from defensive positions (Stand up

03 Suwari-waza Kokyuho (held from the side)

Shaolin Long Fist

JKA Japan Karate Association Kihon Basic Techniques DVD Nihon Kobudo Series Bonus Feature: A private workoutBy M. Nakayama, K. Enoeda, M. Ueki, K. Ito, T. Miyazaki This film includes the first shots of Japan Karate Association: The Techniques of Karate Vol. 1 Various Techniques of Hands and Legs Demonstrated by Masatoshi Nakayama Chief Instructor of the JKA The Techniques of Karate Vol. 2 T. Mikami Tsuki Waza K. Enoeda Uchi Waza M. Ueki Keri Waza K. Ito & M. Miyazaki Uke Waza Languages: English, German, French Running Time: 42 Minutes VPM 47

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