The Way to be in Tune with Your Spirit Book by Koichi Tohei Edwin Najmi Soenoji Interview

Soenoji Interview

tai chi based movements specifically developed to improve balance in older adults

Kata of "Control" (Ground Control Kata)

Naginatajutsu

Placing hands in clinching

The Way to be in Tune with Your Spirit Book by Koichi Tohei Edwin Najmi Soenoji InterviewWe have excerpted shodan techniques from the luxurious book "The Way to Achieve Ki," published in 2000 to commemorate the 80th birthday of head priest Tohei, and are republishing it as a new "popular edition." In editing, the text has been left the same as in the luxurious book, but new photographs have been taken and the book has been reedited to make it easier to understand, especially for beginners and those about to take their shodan examination.