Wing Chun Self Defense DVD by Michael Wong (Preowned) Marcus Conan Silveira and fuller life

and fuller life

as well as positioning and how to control the escalation of force

Chapter on Tonfa Techniques (トンファー術の章 Tonfa)

philosophical and regional perspectives in Japanese

Emphasizing relaxation

Wing Chun Self Defense DVD by Michael Wong (Preowned) Marcus Conan Silveira and fuller lifeWing Chun is widely recognized as one of the fastest styles in the world. It has a speed and directness of action that is difficult to match. Ideal for self defense, as a starting point for further study of Martial Arts, or simply as a hobby, Wing Chun is both challenging and rewarding and can be practiced anywhere. This DVD is based solely on Wing Chun as a self defense art. It draws on all three of the original forms, but there is little or no