and was runner-up in the World Championships
SIU LIM TAO Applications (Against arm bar
backed by extensive experience in the field and as an instructor
Originally serialized in the Asahi Newspaper in Japan
Snake Pit Japan
Wado Ryu 5 DVD Set by Marlon Moore & Ray Hughes airyudo and was runner-up in theVolume 1 features warm ups, a strong foundation, stances, hand techniques, kicking techniques, blocking, fluid basics, learning to maneuver, kata (pre kata, pinan shodan), and self defense techniques. Volume 2 features review and warm ups, higher basics, more stances, hand techniques, kicking and blocking, improving footwork, kata (pinan nidan and bunkai, pinan sandan and bunkai), sparring, and self defense techniques. Volume 3 features strikes and