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How to Defeat the Bigger Stronger Opponent 1 (On-demand) Mauricio Tinguinha Mariano 2008 Mundial Middleweight Champion

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Notes

Hard rule
Description

2008 Mundial Middleweight Champion

National Masters champion)

O Goshi (major hip throw)

Hook Trap pass

spider guard

How to Defeat the Bigger Stronger Opponent 1 (On-demand) Mauricio Tinguinha Mariano 2008 Mundial Middleweight ChampionVol 1: Drills, Gi and No Gi Gripfighting Emily starts by sharing her favorite fundamental, advanced and two person partner drills. Warm up your body, build strength and endurance, and create a foundation for the rest of her system with these highly functional sport specific movements. In part two of the set Emily gives you a detailed what to do breakdown of stand up and ground based gripfighting. She covers techniques that'll work against opponents of

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