Letting Go Book by Chris Curtis (Preowned) Bruce Bookman to self defense or complicated

to self defense or complicated skills such as hitting moving objects

in addition to teaching individual techniques

Yokomen Uchi Aiki: Aiki of Instantaneous Rotation - The Effect of Intertwining Power

presenting a modern sword system firmly rooted in the classical combat traditions of feudal Japan

broken rhythm

Letting Go Book by Chris Curtis (Preowned) Bruce Bookman to self defense or complicatedLetting Go: Talks on Aikido is a collection of insightful, concise essays adapted from talks given by Christopher Curtis, 8th Dan, the Chief Instructor of the Hawaii Ki Federation and sensei of the renowned Maui Ki Aikido Dojo in Wailuku, Maui. The volume covers a wide range of topics, from the basic principles and techniques of Ki aikido to the practical ways that Ki aikido can be applied to living a more centered, productive, and mindful life. The