Gesund durch Yoga von Dr. med. Peter Poeckh STOCKYPHI_OOS Use mat and bolster together

Use mat and bolster together for an intense head-to-toe wellness experience or use them separately as needed

muscle-supporting and breathable

The Yoga mat yogimat® studio loop represents a new generation of PVC yoga mats

The matching block for the yogimat basic "hand of fatima" from the art collection

Kleine Innentasche mit Reißverschluss für Handy

Gesund durch Yoga von Dr. med. Peter Poeckh STOCKYPHI_OOS Use mat and bolster togetherThis book is an invitation to everyone who wants to experience the wonderful and beneficial effects of yoga for themselves. For both beginners and experienced practitioners, it offers a well founded overview of the huge spectrum of yoga therapy with all its aspects, such as anatomy, medicine, philosophy, meditation, and in particular the great importance of breathing. Particularly impressive are the clear instructions for the simple and at the same