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Chinese Gentle Art Complete: The Bible of Ngo Cho Kun Book by Chiok Sam Yu Shintaido open guard sweeps

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Notes

Hard rule
Description

open guard sweeps

Dominic shares all the essential details for executing the choke

Yu Watanabe

so it may be difficult to master the true meaning of the art by simply memorizing the forms

Methods of Standing

Chinese Gentle Art Complete: The Bible of Ngo Cho Kun Book by Chiok Sam Yu Shintaido open guard sweepsI congratulate Sifu Alex Co for translating this rare and important book whose historical significance cannot be overstated. All practitioners of Ngo Cho should have this at their side! Grandmaster Benito Tan, Beng Kiam Athletic Association In Chinese Gentle Art Complete, Alexander Lim Co pours scholarship and more than 50 years experience in Ngo Cho into the first ever illustrated publication, and English language translation, of this historical book

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