Shotokan Karate New Training Methods with Harry Cook DVD 1 Bruce Bookman and black belts students training

and black belts students training

Achievements include 6th place in the 5th All Japan Karate Championship (1973)

Learn the essential techniques and strategies of a style that changed the world of combat sports

Aiki Nage ②: Logic of both-hand rod hold wrist ① ② / Nakano-no-maku tradition and Aiki Nage / Asagao-no-te and tsubomi-no-te

Collar drag sweep

Shotokan Karate New Training Methods with Harry Cook DVD 1 Bruce Bookman and black belts students trainingBest known as karate's premier historian due to his landmark book, Shotokan Karate A Precise History, Harry Cook is also a superb instructor whose services are in great demand throughout the karate world. This first part of his four part series shows precisely why. The historical research for which he is famous, has led Harry back to the true meaning of the kata applications. His findings, which may initially seem shocking to some, are the answers to