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Shaolin Warrior Workout DVD 1 Beginners (Preowned) Shintaido the Double Wrist Lock series

USD39.00 USD84.00

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Ships within 48 hours · Estimated delivery Sep 10 - Sep 15

Notes

Hard rule
Description

the Double Wrist Lock series

Self Defence

a healthy mind and body

recipient of the Bronze Star for Valor

Chapters on Sensory Techniques: Specific sections explore the senses—touch

Shaolin Warrior Workout DVD 1 Beginners (Preowned) Shintaido the Double Wrist Lock seriesShaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. 60 min.

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