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Why Wing Chun Works Book 1: Beginning Wing Chun by Alan Gibson Francisco "Sinistro" Ituralde Chi Kung and Shin Gi

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Notes

Hard rule
Description

Chi Kung and Shin Gi Tai Kempo systems

Instructor & Performer: Hiroshi Tada Born on December 14th

Unlike many martial artists

Seven Key Points to Unbalancing

Overbreathing

Why Wing Chun Works Book 1: Beginning Wing Chun by Alan Gibson Francisco "Sinistro" Ituralde Chi Kung and Shin GiSetting a new benchmark in martial arts literature, this completely revised edition has been updated to reflect the evolution of training methods, both of the author and of the martial arts world in general. Once again this essential manual is clearly illustrated with photography and diagrams, but in addition, it now contains a complete set of training drills, with key footwork and concept linking methods. Fighting practice, fence work, and strength

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