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Shintaido: The Body is a Message of the Universe Book by Hiroyuki Aoki Extra Duty Vu Duc Minh Dack (45th

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Notes

Hard rule
Description

Vu Duc Minh Dack (45th EUROPEAN KARATE CHAMPIONSHIPS)

"There is no coming to consciousness without pain

* Kanku-sho

revealing the true essence of Shorinji Kempo

Chi Kwun (Sticky Pole) exercise for training contact reflexes with the dragon pole

Shintaido: The Body is a Message of the Universe Book by Hiroyuki Aoki Extra Duty Vu Duc Minh Dack (45thFor ten years this textbook has served as a gateway and guidebook to the practice of Shintaido. Includes sections on the history and philosophy as well as detailed explanations of technique. This second printing features more information about the ten Shintaido meditation positions. 120 pages

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