Capoeira 100% Spectacular Vol 2 DVD by Capoeira Brasil Marvin Castelle Switching Base

Switching Base

lapel and sleeve guard

The kata in this book are not traditional kata

Ude Hishigi Juji Gatame (Arm Pull Cross Pin)

This DVD showcases the meticulous Japanese sword polishing techniques of the 18th generation head of the Hon'ami Koi lineage

Capoeira 100% Spectacular Vol 2 DVD by Capoeira Brasil Marvin Castelle Switching BaseQuick. Explosive. Acrobatic. Technical. Experience the speed, power, and athleticism that have made the Capoeira Brasil Group one of the world's most respected capoeira organizations. Founded on July 14, 1989, by three legendary masters of the Senzala GroupPaulinho Sabia in Rio de Janeiro, Boneco in Los Angeles, and Paulo do Cear in the NetherlandsCapoeira Brasil has grown into an international organization with highly trained instructors teaching