Art and Science of Self Defense 2 DVD Set by Joe Varady Giuseppe Filotto you limit their ability to

you limit their ability to develop their own offense while creating opportunities to execute your game plan

Upper Roundhouse Kicks and their Defense

I will be bold here and make this claim "If you do not know how to handle knife and stick attacks your martial art skills are very limited and it may cost you your life in a real threat

The practical application of the Nuki Uchi technique

three times World ADCC Champion demonstrates his favorite competition tested techniques

Art and Science of Self Defense 2 DVD Set by Joe Varady Giuseppe Filotto you limit their ability toThe Art and Science of Self Defense 2 DVD set provides you with a condensed system of distilled self defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness, avoidance, and how to take action, should you need to physically defend yourself. This curriculum is streamlined and divided into nine logical stages of training that allow martial artists as well as those with