18 Buddha Hands Qigong DVD by Larry Johnson (Preowned) Richard Clear Omoplata 2

Omoplata 2

Techniques for sideways strikes

This new edition contains everything found in the original two-book set plus more

I remember when I was a white and blue belt I would get submitted over and over and over in training

Your guide through this program is Yasuhisa Shioda

18 Buddha Hands Qigong DVD by Larry Johnson (Preowned) Richard Clear Omoplata 218 BUDDHA HANDS Qigong was originated by Bodhidharma in the sixth century. Since that time, the art has been a treasured means of promoting health, treating and preventing disease, increasing longevity and spiritual development. This exercise DVD offers you the opportunity to participate in a practice highly regarded by the ancients. This workout contains the full Buddha Hands practice, consisting of 18 chapters of 1 to 3 exercises each. The chapters