Karatedo Kata Kyohan Book & DVD by Shigeru Egami Aikido or weight class

or weight class

and top angles to help you grasp the flow of techniques

you will discover improvements in movement

The unedited footage of Helio Gracie's classic match with Kato

and growing stronger over time

Karatedo Kata Kyohan Book & DVD by Shigeru Egami Aikido or weight classA manuscript about the karate type that was written by Shigeru Egami, a karate master, has been made into a book after 40 years. In the attached DVD with photos and detailed type explanations, the phantom type film by Tomoji Miyamoto is completely revived in color. You can learn the basics of karate type that Shigeru Egami aimed at in this book. Main contents: For publication (Naoshi Egami) Preface Positioning of "type" in practice Type change