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From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kenji Matsui 263 pages

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Notes

Hard rule
Description

263 pages

Trained under the late master Yamaguchi Seigo at Aikikai from 1957

To-Shin Do Kenjutsu Shoden is advanced training for mastery in the Japanese battlefield long sword fighting as taught in Kasumi-An To-Shin Do

Effective strategies for inside and outside blocking techniques

promoting High Technical School Judo until his passing in 1998

From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kenji Matsui 263 pagesDiscusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility 196 pages

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