2 on 1 by Vladislav Koulikov (On Demand) MMA Events "Ya" Nightly Abdominal Breathing

"Ya" Nightly Abdominal Breathing

in a resolute

with its extensive repertoire of joint locks

Vagner Rocha's Savage Back Attacks allows you to melt your opponent and make them literally beg you to stop

a representative figure in spreading CACC worldwide

2 on 1 by Vladislav Koulikov (On Demand) MMA Events "Ya" Nightly Abdominal BreathingThe 2 on 1 is a powerful grip that allows for easy kuzushi (off balancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines! No instructional is complete without also giving you